WaterRower has developed a range of wooden studio kit – NOHrD by WaterRower – which includes swing weights and wall bars.
The swing weights work in a similar way to kettlebells or dumbbells. The handles and the tower – which holds the weights – are both handcrafted from solid hardwoods in ash, cherry or walnut.
The weights are iron granulates in a hand-stitched leather pouch suspended from the wooden handles. The tower holds a smartphone or tablet for viewing workout videos for the swing weights.
Meanwhile the wall bars are for functional training, strength and rehabilitation exercises, and come with either 10 or 14 bars.
The hinged pull-up bar works in conjunction with suspension training straps, while resistance training bands can be tied to any rung on the bars.
Accessories include a multi-adapter and workout bench, which hook on to the wall bars to extend the range of exercises.
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